Mindful Portrait

Category: Mindfulness and Self-Care

Posts about mindfulness practices, self-care routines, and tips for maintaining mental well-being.

  • Slow Morning is a Beauty Not to Miss

    Slow Morning is a Beauty Not to Miss

    Dr.Nidhi Krishnan

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  • Stop Copying and Learn How to Create a Morning Routine

    Stop Copying and Learn How to Create a Morning Routine

    Dr.Nidhi Krishnan

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  • Morning Routine for Summer: Healthy Habits to feel your best

    Morning Routine for Summer: Healthy Habits to feel your best

    Dr.Nidhi Krishnan

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  • How to Restart Your Life: Self Discovery Questions & Simple Steps

    How to Restart Your Life: Self Discovery Questions & Simple Steps

    Dr.Nidhi Krishnan

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  • Ayurveda Morning Routine: Practical Tips for Daily Wellness

    Ayurveda Morning Routine: Practical Tips for Daily Wellness

    Dr.Nidhi Krishnan

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  • How to Wake Up Early: 20 Realistic Morning Tips

    How to Wake Up Early: 20 Realistic Morning Tips

    Dr.Nidhi Krishnan

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  • Hobbies for Couples in Their 40s: 25 Fun & Meaningful Ideas

    Hobbies for Couples in Their 40s: 25 Fun & Meaningful Ideas

    Dr.Nidhi Krishnan

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  • Hobbies for Women: 25 Fun, Creative & Relaxing Ideas

    Hobbies for Women: 25 Fun, Creative & Relaxing Ideas

    Dr.Nidhi Krishnan

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  • 5 AM Morning Routine: A Realistic Guide for Productivity & Mindfulness

    5 AM Morning Routine: A Realistic Guide for Productivity & Mindfulness

    Dr.Nidhi Krishnan

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  • Summer Bucket List 2025: 75 Fun Ideas for a Healthy Season

    Summer Bucket List 2025: 75 Fun Ideas for a Healthy Season

    Dr.Nidhi Krishnan

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